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New Year’s Day Challenge: The Gratitude Jar Project

By Tracey A. Minella

January 1st, 2015 at 9:32 am


“This could be the year.”

No matter how you spend your evening on New Year’s Eve…brave-facing it through a big party or sleeping through the ball-drop…there is still a new year to face this morning. How will you meet it?

If you’ve been saying “this could be the year” for more New Year’s than you care to remember, it gets harder to believe it will happen. It gets harder to think of anything except having a baby. Your mind is laser-focused on the baby goal, while the rest of your life, well, is sort of just out there passing by in the blur of your peripheral vision. And you’re missing or forgetting some good things while you wait.

I’ve been there. I suffered for more than 7 empty New Years. I let it make me miserable. But you don’t have to make the same mistake.

Sure I can tell you to have hope and to believe. But those words tend to ring hollow on pivotal days like New Year’s Day.  So I’m going to give you one simple, but concrete job to do instead.

I’m challenging you to make a Gratitude Jar for 2015. I did this and promise it will be worth it. Get a mason jar from a craft, hardware, or grocery store. Decorate it (or not), depending on your mood and your talents. (I’m not crafty, so mine’s embarrassingly and totally plain as you can see).

Make a point to make a small note as good things happen throughout the year. Anything that makes you smile or laugh. Something nice someone did for or with you. Fun outings or events. Cherished notes or letters you receive. Basically, anything good. It’s so easy to forget. Toss those notes into the jar all year long.

Then, next New Year’s Eve or Day, (or any time you’re particularly hurting), you open the jar and read all the notes. It’s guaranteed to jog your memory and make you smile and focus on what you do have to be grateful for…at a time when it’s so hard to do so.

And who knows? Maybe you’ll be reading those little scraps to your newborn next year at this time…

Wishing you all a magical 2015 full of hope and dreams come true.

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What, if anything, do you do on New Year’s Day as far as your family-planning journey is concerned?

 

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