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Archive for the ‘reiki for fertility’ tag

Mind Body Medicine and Fertility- Free Reiki Series

By Bina Benisch, MS, RN

September 27th, 2017 at 9:35 pm

I am excited to report that Long Island IVF’s’ Fertility Meditation Reiki series has been an amazing addition to our Mind Body Medicine program. The most recent free series runs from October 2-October 30 at 6:30-7:30 pm each Monday night.

Register here to reserve your spot. Come to any or all of the sessions—no need to be a patient.

The interconnection between mind and body makes it imperative that we treat the whole person, and not just one organ or one system of the person.  Our mind influences our thoughts.  Our thoughts influence our feelings, our feelings influence the biochemistry of our physical body.  Physiological changes in the brain are reflected in our hormones – stress hormones (cortisol) and reproductive hormones.

The chicken/egg dilemma:

It doesn’t really matter which came first — physical/biochemical issues affecting the mind OR the mind affecting the physical/biochemistry.   It’s all connected, so what DOES matter is treating the WHOLE system – mind and body.

A factual premise of Mind Body Medicine is based on eliciting what has been termed  “The Relaxation Response (RR).”   The RR is the physiological opposite of the stress response.  Therefore, when the RR is elicited, stress hormone levels (cortisol) decrease, and allow a more harmonious flow of reproductive hormones, as well as creating a cascade of positive changes in the physiological body.  This all works toward treating infertility!

The methods to achieve these changes are active meditation work, breath work,  as well as Reiki healing (opening and clearing of energy centers in the body). These methods cause the interference of the body’s stress responses including the interference of the brain’s release of stress hormones.

Research has shown that the release of stress hormones such as cortisol, adrenaline, etc. from the part of the brain known as the hypothalamus, can actually inhibit the release of our reproductive hormones!  Additionally, other physiological symptoms of stress hormones cause constriction of blood vessels and put the body in a hypervigilant state –NOT conducive to fertility. You may not even be aware of these symptoms, but the constant day-in and day-out stress of infertility often causes consistent overflow of these stress hormones, therefore impacting your fertility.

 

A powerful way to increase the energy of Mind Body work is by working in a group.

The Fertility Meditation and Reiki sessions have been a wonderful example of increased healing energy flow. We proceed through guided breath work, guided meditation, and guided Reiki healing, joining our energy to bring about physical, emotional, and spiritual changes.  You don’t have to have had experience in meditation or Reiki – anyone can do it!  The Mind Body group is a place where you can relax, a place where you are free to express whatever it is you are feeling … a sacred circle of connection and support. I am often told by group members that the sharing of information has been enormously helpful to them.

Reiki is a Japanese method of stress reduction, relaxation, and healing. “Ki” means life force energy, and “Rei” means universal/spiritual. We are alive because of life force energy flowing through us. We all feel energy – or the lack thereof – without having to see it or touch it. So, we know it exists.

Life force energy flows through pathways in the body which are energy centers – also known as chakras. The chakras will affect, and are affected by emotions. When certain energy centers have low energy or blocked energy, we may become sick or “dis-eased” in certain areas. The practice of Reiki heals by guiding Ki – life force energy – throughout the energy centers in the body. By guiding energy to flow freely, we clear and open the energy centers, healing both the physical and emotional “dis-ease.”

The first time we offered our free Reiki series last summer, the response to this holistic and healing therapy was overwhelmingly positive. If you missed the last series, or can’t make the October 2017 series, we will have upcoming series scheduled throughout the year.

Infertility, and life in general, is stressful. Why not let us help you reduce that stress and regain some control? If you are experiencing fertility issues, you are encouraged to attend these sessions to fully do all that you can to treat infertility and provide coping and healing skills you will then have for life! Register for free now.

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September is Back-to-Baby-Making Time

By Tracey Minella

September 1st, 2017 at 9:34 am

 

image: designerpics.com Jeshu John


What’s better than spending the summer on Long Island?

Beaches less than a 15-minute ride in any direction. Great food, drinks, entertainment, and everyone kicking back and relaxing.

It’s no wonder many of those struggling with infertility decided to take the summer off from treatment and just relax. Not “relax, it’ll happen”. But relax as in filling your life with fun distractions that prevent you from obsessing about infertility 24/7. A mix of laid back and wild adventures. Soaking in the rays and Vitamin D. You know, just chillin’.

Basically, just doing what you’ve always loved—with those you loved to laugh with– before infertility messed it all up.

If you did this and conceived, that’s the best news ever. But if you’re still tossing negative pee sticks into the final summer bonfire, maybe it’s time to get back in the stirrups. If you don’t have a treatment plan already waiting, make that doctor’s appointment to decide the next step. If you know what the next step must be and you’re ready, then take it.

Back-to-school shopping ads can feel like a pencil through the heart when you’re infertile. But September is about more than back-to-school for kids you don’t have yet. It’s like a second New Year’s for everyone—a time to start anew. A time to make new plans or re-commit to old resolutions. A time to try again at parenthood, if that’s possible.

We’re here to help everyone–whether you are a patient of ours yet or not. To that end, we offer a steady stream of free seminars and events open to the public that give people a chance to meet our doctors and staff outside of an exam room for the first time—without the paper gown. And for those who are already patients, it’s bonus benefits and extra time with us in a more relaxed setting (again, no gown…)

Check out all the free events coming up this fall that will appeal to many different parents-in-waiting still on their journeys and come down with your partner or another friend. Or come alone. We have a donor egg seminar on Sept 12th, a series of Monday night Reiki and Guided Meditation sessions in October, and a seminar on Building families in the LGBT Community on October 26th—and we are constantly adding more so follow us on our blog or on social media.

There’s already a chill in the Long Island air. So, let’s not look back. The beauty of autumn is upon us and a fresh start is waiting. It’s back to baby-making.

Hope to see you soon.

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Did you take the summer off from treatment or power on through it?

 

 

 

 

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Reiki for Fertility Free Sessions at Long Island IVF

By Tracey Minella

June 1st, 2017 at 9:50 am

 

Are you ready for four weeks of free Reiki therapy to reduce the stress of infertility and possibly increase your chances of conceiving?

 

As anyone who has melted down monthly over negative pregnancy tests knows all too well, infertility is beyond stressful—as in constant, unrelentingly awful levels of stressful. But there are holistic ways to reduce stress and potentially increase the odds of conceiving that longed-for pregnancy.

 

The Mind-Body Medicine Program at Long Island IVF has long-offered specialized group and individual therapy sessions for infertiles, led by our infertility specialist and psychologist Bina Benisch, MS, RN. In addition to these wildly popular sessions, Bina also conducts occasional workshops on keeping the romance in lovemaking while trying to conceive, and on how to “come out” of the infertility closet to family and friends.

 

Bina is also an experienced Reiki Master and now, she’s offering something else that’s really exciting. Or should we say really relaxing?

 

It’s Reiki. Only at Long Island IVF. Open to all—you don’t have to be a patient of the practice. Get in on this 4-week free program while spots are available. Pre-registration is required so click here to sign up now.

 

Reiki is a “simple, natural and safe method of spiritual healing and self-improvement.” It’s a stress reduction and relaxation technique from Japan founded on the belief that a “life force energy” flows through the body and that our health is connected to its strength. If the energy is low, we may be stressed or sickly and raising it may make us feel happier or healthier. Meditative in nature, Reiki “feels like a wonderful glowing radiance that flows through and around you” and “treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.”*

 

Whether you are trying to conceive naturally or are using assisted reproductive technology like IVF to conceive, the holistic Reiki therapy may enhance your efforts by helping you to relax.

 

In an effort to bring attention to Reiki therapy through Long Island IVF’s Mind-Body Medicine program, we are offering this limited-time, free four-week Reiki series. With such positive feedback from our innovative Acupuncture for Fertility program and our recent free Yoga for Fertility Night, patients seeking holistic alternatives to complement their Western medicine fertility treatment protocols have found all of these options under one roof.

 

Do something relaxing for yourself this summer and come down for Reiki with Bina.

 

The four (4) Reiki sessions will be held at Long Island IVF’s Melville office 8 Corporate Center Drive, Melville, New York on the following Monday nights from 6:30-7:30 pm:

 

  • Monday June 12
  • Monday June 19
  • Monday June 26
  • Monday July 10

 

Remember, the sessions are free but spots are limited, so pre-register now here.

 

Can’t wait to see you there. Please contact Lindsay Montello, Patient Services, at 631-752-0606 or LMontello@liivf.com with any questions.

 

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Are you coming to Reiki?

 

 

 

* http://www.reiki.org/faq/WhatIsReiki.html

 

 


 

 

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Long Island IVF Hosts Holistic Approaches to Fertility Event

By Tracey Minella

July 31st, 2015 at 12:05 pm

Ever since we brought Long Island its first IVF baby over 27 years ago, we’ve always been pioneers in the field of infertility treatment. And we continue to innovate today.

Don’t miss our free event, “An Evening of Holistic Approaches to Fertility” in our Melville office on Tuesday, September 15, 2015 at 6:30 pm.

Keep reading for details!

You won’t find another practice on Long Island that integrates the best of Western medicine’s cutting edge assisted reproductive technology with the holistic principles of Eastern medicine and the power of a Mind-Body Program. No one else offers all this support.

Long Island IVF’s Mind-Body Program… led by our own caring psychologist, Bina Benisch M.S., R.N… is packed with an arsenal of tools to help manage the stress and frustration of infertility. Tools like breath work, meditation, and Reiki. Plus Bina offers wildly popular individual, group, and couples’ counseling specifically geared for infertility-related issues.

And you have to meet Jim. We promote fertility acupuncture to, among other things, increase blood flow to the uterus in the hope of maximizing the chances for conception. Don’t miss the live demonstration and presentation by Jim Vitale from Suffolk County Acupuncture.

We also encourage many holistic principles like massage, fertility yoga, and optimizing fertility through a healthy diet.

Are you doing everything you can to maximize your fertility?

Why not come down to this free, fun, and informative event to find out if any of these practices may complement your own fertility treatment plan. Here’s the exciting lineup:

Bina Benisch, MS, RN— Relaxation techniques, Reiki live demo!

 

Dr. Kreiner— Welcome and Western Medicine vs Eastern Medicine!

 

Jim Vitale from Suffolk County Acupuncture– Acupuncture live demo!

 

LI IVF billing team–Offering financial counseling and info and applications re: Jade grant, DOH grant, etc

 

Watch Jim do acupuncture. See Reiki with Bina. Apply for a free IVF grant. Nibble on Dr. Kreiner’s famous fertility trail mix as he explains the fascinating way holistic and Eastern medicine can complement traditional Western medicine when treating infertility. It’ll be the most fun you’ve ever had on a Tuesday night!

Please RSVP to Lindsay at lmontello@liivf.com and bring a friend or partner. All are welcome, you don’t have to be a LIIVF patient and there is no cost to attend.

We’re looking forward to seeing you there. And hey, we’ve got that trail mix…

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Is there anything you’re particularly interested in learning about at the seminar? Let us know!

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Long Island IVF-WINNER: Best in Vitro Fertility Practice 2015

It is with humble yet excited hearts that we announce that Long Island IVF was voted the Best In Vitro Fertility Practice in the Best Of Long Island 2015 contest.

The doctors, nurses, embryologists, and the rest of the Long Island IVF staff are so proud of this honor and so thankful to every one of you who took the time to vote. From the moms juggling LIIVF babies… to the dads coaching LIIVF teens…to the parents sending LIIVF adults off to college or down the aisles… to the LIIVF patients still on their journeys to parenthood who are confident in the care they’re receiving…we thank you all.

We love what we’ve gotten to do every day more than 27 years…build families. If you are having trouble conceiving, please call us. Many of our nurses and staff were also our patients, so we really do understand what you’re going through. And we’d like to help.

 

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Long Island IVF Celebrates National Infertility Awareness Week (NIAW) 2015

By Tracey Minella

March 11th, 2015 at 7:19 pm

NIAW is April 19-25 this year and Long Island IVF has several fun and educational events planned. Egg Donation, Fertile Yoga, Stress reduction techniques, Acupuncture and more! All events are FREE…and you don’t have to be a patient to attend. It’s our part in the movement to increase Infertility Awareness.

Here’s what’s going on all week long:

Tuesday 4/21: Donor Egg Recipient Program Night:

Thinking about using an egg donor to build your family? Then we’ve got the night for you. Learn everything you ever wanted need to know about the Donor Egg process. Learn why some women can benefit from donor eggs, how egg donors are thoroughly screened, how the process works, the competitive success rates of our program, and so much more. Meet the Donor Egg Team and hear a testimonial from one of our many successful and happy moms.

When you’re ready to move forward with egg donation, we have pre-screened egg donors of many ethnicities just waiting to help you! Come see what it’s all about. Light refreshments.

 

Wednesday 4/22: Fertile Yoga Night:

Yoga with a Baby Goal!

Created for both newbies and yoga devotes, this is your chance to participate in a yoga session specifically geared to potentially enhance your fertility. Bring your mat or a towel (and yoga pants or gym wear) and experience meditation, breathing and stretching designed to reduce stress, lessen muscle tension and increase blood flow to the pelvis.

You’ll be guided by Lisa Pineda, of Yoga For Fertility, an instructor experienced in yoga for fertility who will leave you relaxed and wanting more. Light refreshments.

 

Thursday 4/23: Alternative Medicine & Holistic Approaches to Fertility Enhancement Night:

Stress reduction is the name of the game tonight!

This interactive evening will highlight Mind-Body and holistic medicine practices including meditation techniques, breath work, Reiki, massage therapy and a live demonstration of fertility-focused acupuncture. Learn how fertility-focused alternative medicine options  may complement traditional medical fertility protocols.

LIIVF’s own Dr. David Kreiner will discuss acupuncture and Bina Benisch, MS RN and other affiliated local practitioners will lead the other discussions/demos. Additionally, Rachel Liberatore, LMT, from Nu Touch Therapy will be providing free chair massages. And Jim Vitale, licensed acupuncturist and owner of Suffolk County Acupuncture will fascinate you with a live fertility acupuncture demonstration!

Don’t miss this chance to learn how to help yourself reduce stress and improve your own fertility. Light refreshments.

You’ll leave all these events feeling more empowered and relaxed, knowing ways you can optimize your chances of conceiving. Take back some control over your fertility.

 

Please join us from 7:00- 9:00 each evening at:

Long Island IVF

8 Corporate Center Drive, Suite 101

Melville, NY

 

All events are FREE, but pre-registration is required. Events will fill up quickly. Attendance is limited. If you’ve been trying to conceive without success, please RSVP immediately to reserve your spot by contacting our Patient Services Coordinator, Lindsay Montello at 631-386-5509 or lmontello@liivf.com. You do not have to be a Long Island IVF patient to attend. Please feel free to bring your partner or a friend. Come to any or all of these great events.

We’re looking forward to seeing you!

 

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Which of these events do you find interesting? What other kinds of events would you like to see us host?

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